DiscoverLiving an Intentional Life PodcastI “graduated” therapy after nearly 6 years + here’s where I find myself… | Episode 155
I “graduated” therapy after nearly 6 years + here’s where I find myself… | Episode 155

I “graduated” therapy after nearly 6 years + here’s where I find myself… | Episode 155

Update: 2025-08-12
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Tune into this week’s episode of “Living an Intentional Life Podcast” as I intimately deep dive into “I “graduated” therapy after nearly 6 years + here’s where I find myself…”

Throughout this episode, I move through : 

  • Last week I had what will be my last talk therapy session after almost six years of being in talk therapy with the same therapist 
  • I intimately share more about my journey + move through these questions 
    • What has therapy been to me? 
    • What did I learn? 
    • Why did I "graduate" therapy? 
    • Would I recommend it + why? 
    • What happens now + how am I going to continue supporting myself? 

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I “graduated” therapy after nearly 6 years + here’s where I find myself… | Episode 155

I “graduated” therapy after nearly 6 years + here’s where I find myself… | Episode 155

Ashley Strong Smith